Dr Sarah Gardiner
MBchB MRCGP DRCOG DFSRH
Qualified Life Coach, NLP Practitioner, DISC personality profile accredited, & General Practitioner
Specialist in health and mid-life crossroads coaching for professionals.
Gain control back in your life and be the best you can be. Your most difficult times in life can be the most powerful motivating catalysts that kick start action.
Reality
We can all be guilty of self-sacrifice and of feeling trapped in our increasing number of roles and commitments in life - we put ourselves way down on the list of priorities.
Society often imposes a juggling act of career, relationships, health, elderly parents, fertility, and parenting, for example, and this can be overwhelming.
We might find ourselves in a highly skilled, well-paid career but maybe it’s changed in complexity and become swamped in bureaucracy over the years. Today it’s unrecognisable from what attracted us in the first place. As a result, are you just living from one holiday to the next? Do you spoil the last few days of a holiday or a Sunday night, worrying about going back to your hectic unfulfilling schedule? Any of this resonate with you? Is this true living, being mindful and content with what's happening right now? Are you really being the type of person you want to be and doing what you want to do? ) It is usually the things we don't do as opposed to what we do do that are our biggest regrets in life.
How long does the effect of buying a new outfit, a gadget, or having a massage actually really last?.Investing in a life coach is investing in you and equipping you with tools to use indefinitely for your future happiness.
